Stir Fried Whole Fish

Stir Fried Whole Fish

4.5 13 değerlendirme

Hazırlık 5 dk

Toplam 20 dk

2 portions

Malzemeler

fresh yellowtail fish (2 small sized fishes, approx. 18-20 cm length), gutted and descaled, cleaned and patted dry with kitchen towel
500 g
salt
2 tsp
Chinese rice wine (Shaoxing Hua Tiao)
100 g
100 g mirin
light soy sauce
15 g
dark soy sauce
10 g
sugar
15 g
dark sesame oil roasted
25 g
fresh ginger slices
15 g
spring onions chopped
2 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 2877 mg

Protein 59 g

Kalori 2466 kJ / 589 kcal

Yağ 25 g

Lif 0 g

Doymuş Yağ 4 g

Karbonhidrat 13 g

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