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Stir Fried Whole Fish

Stir Fried Whole Fish
4.5 13 değerlendirme
Hazırlık 5 dk
Toplam 20 dk
2 portions
Ücretsiz kaydol

Malzemeler

  • fresh yellowtail fish (2 small sized fishes, approx. 18-20 cm length), gutted and descaled, cleaned and patted dry with kitchen towel
    500 g
  • salt
    2 tsp
  • Chinese rice wine (Shaoxing Hua Tiao)
    100 g
    100 g mirin
  • light soy sauce
    15 g
  • dark soy sauce
    10 g
  • sugar
    15 g
  • dark sesame oil roasted
    25 g
  • fresh ginger slices
    15 g
  • spring onions chopped
    2 sprigs

Besin Değeri şuna göre 1 portion

Kalori 589 kcal / 2466 kJ
Protein 59 g
Yağ 25 g
Karbonhidrat 13 g
Lif 0 g
Doymuş Yağ 4 g
Sodyum 2877 mg

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