Cihazlar ve Aksesuarlar
Hong Kong Style Steamed Fish
Hazırlık 5 dk
Toplam 30 dk
6 portions
Malzemeler
-
water520 g
-
fresh ginger sliced10 g
-
spring onion plus extra for garnish1 stalk
-
grouper (red), gutted, cleaned, butterfly cut700 g
-
salt½ tsp
-
oil20 g
-
light soy sauce50 g
-
dark soy sauce5 - 10 g
-
chicken stock powder1 tsp
-
sugar1 tbsp
-
sesame oil2 tsp
-
ground white pepper2 dashes
-
fresh ginger sliced, to garnish
-
fresh red chilli sliced, to garnish
-
parsley to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
655.3 mg
Protein
23.6 g
Kalori
689.3 kJ /
164.8 kcal
Yağ
6.1 g
Lif
0.2 g
Doymuş Yağ
0.9 g
Karbonhidrat
3.1 g
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