
Cihazlar ve Aksesuarlar
Rolled Shoulder of Lamb
Hazırlık 10 dk
Toplam 2sa 30 dk
8 portions
Malzemeler
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tinned anchovies (approx. 6 fillets)15 g
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fresh parsley leaves25 g
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pickled capers drained1 Tbsp
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garlic cloves2
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lemon juice10 g
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olive oil10 g
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Dijon mustard1 tsp
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ground black pepper½ tsp
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lamb shoulder, boneless1500 - 2000 g
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dry white wine150 g
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water150 g
Besin Değeri şuna göre 1 portion
Kalori
611.5 kcal /
2558.3 kJ
Protein
37.1 g
Yağ
48.5 g
Karbonhidrat
1.2 g
Lif
0.2 g
Doymuş Yağ
20.6 g
Sodyum
238 mg