Cihazlar ve Aksesuarlar
Lamb Fillets with Pink Peppercorn Sauce
Hazırlık 20 dk
Toplam 30 dk
4 portions
Malzemeler
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butter cut in pieces (1-2 cm)40 g
-
banana shallots (approx. 30 g), peeled and cut in halves2
-
garlic cloves2
-
water220 g
-
meat stock paste to taste (see Tips)½ tsp
-
pink peppercorns2 tsp
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new potatoes unpeeled, washed and cut in pieces (2-3 cm)300 g
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400 - 500 g lamb fillet, (approx. 3-4 fillets)lamb loins, boneless (approx. 3-4 fillets)400 - 500 g
-
sea salt1 pinch
-
ground black pepper1 pinch
-
water to de-glaze frying pan1 Tbsp
-
green asparagus (130-150 g), trimmed and cut in halves1 bunch
-
carrot cut in matchsticks1
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whisky1 Tbsp
-
cornflour1 tsp
-
whipping cream60 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
29 g
Kalori
1830 kJ /
435 kcal
Yağ
29.3 g
Lif
3.8 g
Karbonhidrat
12.8 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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