Cihazlar ve Aksesuarlar
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
Hazırlık 15 dk
Toplam 3sa 15 dk
6 portions
Malzemeler
Marinade
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fresh lemongrass (approx. 5 stalks), white part only, cut into pieces50 g
-
makrut lime leaves20 g
-
fresh coriander stalks only, leaves roughly chopped and reserved for salsa20 g
-
fresh green chillies trimmed, cut into halves6
-
garlic cloves (approx. 15)50 g
-
fresh ginger peeled and cut into pieces60 g
-
spring onions/green onions trimmed, cut into pieces2
-
honey10 g
-
rice bran oil100 g
-
sea salt1 tsp
-
freshly squeezed lemon juice20 g
-
freshly squeezed lime juice10 g
Roast chicken
-
whole chicken butterflied (see Tips)1200 - 1400 g
-
sea salt to season
Chilli oil
-
Sichuan peppercorns1 tbsp
-
paprika1 tbsp
-
dried chilli flakes1 tsp
-
sea salt1 tsp
-
garlic cloves4
-
fresh long red chillies trimmed, cut into pieces3
-
rice bran oil250 g
Jasmine rice
-
jasmine rice300 g
-
water1000 g
-
sea salt1 tsp
-
long red chilli trimmed, thinly sliced1
-
lime juiced½
Salsa
-
fresh pineapple peeled and cored¼
-
extra virgin olive oil plus extra to brush20 g
-
red onion small, cut into quarters1
-
Roma tomatoes cut into wedges, deseeded2
-
freshly squeezed lime juice20 g
-
sea salt to season
-
ground black pepper to season
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1117.5 mg
Protein
48 g
Kalori
5531.7 kJ /
1322.1 kcal
Yağ
96.3 g
Lif
6.5 g
Doymuş Yağ
21.6 g
Karbonhidrat
70.3 g
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Darren Robertson
6 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
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