Gwinganna turmeric & coconut chicken with green beans

Gwinganna turmeric & coconut chicken with green beans

4.7 210 değerlendirme

Hazırlık 10 dk

Toplam 1sa

4 portions

Malzemeler

bone-in skinless chicken thigh (4-6 pieces)
800 - 1000 g
ground turmeric
2 tsp
garlic cloves
2
onion cut into halves
1
fresh lemongrass white part only, cut into pieces
2
piece fresh ginger peeled
3 cm
long red chilli trimmed and cut into halves
1
fresh turmeric
3 cm
sea salt
1 pinch
coconut oil
3 tbsp
water
120 g
coconut cream
400 g
Chicken stock paste (see Tips)
1 tsp
makrut lime leaves
4
fresh green beans trimmed
300 g
fresh Thai basil leaves only, plus extra to garnish
2 sprigs
fresh coriander leaves only, plus extra to garnish
2 sprigs
raw cashews toasted and roughly chopped, to serve (optional)

Zorluk

kolay

Besin Değeri şuna göre 4 portions

Sodyum 1021.5 mg

Protein 201.7 g

Kalori 12508.9 kJ / 2989.7 kcal

Yağ 218.2 g

Lif 24.8 g

Doymuş Yağ 167.2 g

Karbonhidrat 89.1 g

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