Malay-style coconut chicken (MEATER+®)

Malay-style coconut chicken (MEATER+®)

4.5 6 değerlendirme

Hazırlık 50 dk

Toplam 25sa 40 dk

4 portions

Malzemeler

dried chillies
3
spring onions/shallots trimmed and cut into thirds
4
piece fresh ginger peeled
2 cm
garlic cloves
2
coconut milk
270 g
fresh lemongrass white part only, cut into pieces
1 stalk
fresh kaffir lime leaves stalks removed and leaves torn into pieces
2
tamarind paste
1 tsp
whole cloves
2
chilli powder
¼ - ½ tsp
ground turmeric
½ tsp
salt
1 tsp
whole chicken butterflied (see Tips)
1400 - 1600 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 864 mg

Protein 73.1 g

Kalori 3636.8 kJ / 865.9 kcal

Yağ 62.3 g

Lif 2 g

Doymuş Yağ 24.2 g

Karbonhidrat 4.5 g

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Ayrıca öne çıkanlar

MEATER+® 15 Tarif
Avustralya ve Yeni Zelanda

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