Cihazlar ve Aksesuarlar
Malay-style coconut chicken (MEATER+®)
Hazırlık 50 dk
Toplam 25sa 40 dk
4 portions
Malzemeler
-
dried chillies3
-
spring onions/shallots trimmed and cut into thirds4
-
piece fresh ginger peeled2 cm
-
garlic cloves2
-
coconut milk270 g
-
fresh lemongrass white part only, cut into pieces1 stalk
-
fresh kaffir lime leaves stalks removed and leaves torn into pieces2
-
tamarind paste1 tsp
-
whole cloves2
-
chilli powder¼ - ½ tsp
-
ground turmeric½ tsp
-
salt1 tsp
-
whole chicken butterflied (see Tips)1400 - 1600 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
864 mg
Protein
73.1 g
Kalori
3636.8 kJ /
865.9 kcal
Yağ
62.3 g
Lif
2 g
Doymuş Yağ
24.2 g
Karbonhidrat
4.5 g
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MEATER+®
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Avustralya ve Yeni Zelanda
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