Cihazlar ve Aksesuarlar
Potato Curry Soup
Hazırlık 5 dk
Toplam 35 dk
6 portions
Malzemeler
Peeling Potatoes
-
russet potatoes unpeeled, cut into pieces (2 in. wide)24 oz
-
water21 oz
-
vegetable oil1 tsp
Curry Potato Soup
-
yellow onions cut into pieces4 oz
-
carrots cut into pieces4 oz
-
garlic cloves2
-
extra virgin olive oil1 oz
-
curry powder1 tbsp
-
vegetable stock28 oz
-
Dijon mustard½ oz
-
dried bay leaf1
-
salt to taste1 tsp
-
ground black pepper¼ tsp
-
coconut cream plus extra to drizzle, to garnish3 oz
-
fresh chopped parsley to garnish
-
crusty bread (isteğe bağlı) sliced, toasted, to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
461.8 mg
Protein
3.3 g
Kalori
783.4 kJ /
187.3 kcal
Yağ
7.8 g
Lif
4.1 g
Doymuş Yağ
2.8 g
Karbonhidrat
25.6 g
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