Cihazlar ve Aksesuarlar
Feta and Aubergine Sandwich Filling
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
olive oil20 g
-
aubergine sliced (2 cm), then cut in pieces (3 cm)200 g
-
pine nuts30 g
-
roasted red peppers, preserved100 g
-
feta cheese crumbled150 g
-
Greek yoghurt50 g
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
496.4 mg
Protein
8.2 g
Kalori
933.2 kJ /
223 kcal
Yağ
18.3 g
Lif
2.3 g
Doymuş Yağ
6.7 g
Karbonhidrat
8.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Aubergine and Lentil Salad
40 dk
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30 dk
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
40 dk
Duck Pâté and Caramelised Apple on Toasted Baguette
15 dk
Parsnip Soup with Caramelised Onions
55 dk
Stracciatella Soup
30 dk
Roasted Cauliflower Houmous
30 dk
Glamorgan Sausages
50 dk
Helga's New Year Honey Cake
1sa 15 dk
Mediterranean Green Goddess Salad
40 dk
Pasta with Beetroot Sauce and Feta Cheese
40 dk
Black Bean and Avocado Wrap
15 dk