Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
TM6 TM5

Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
3.9 (14 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 80 g apple, washed, peeled, cored, diced (2 cm)
  • 40 g cooked beetroot, cut in pieces (3 cm)
  • 40 g fresh blackberries, washed
  • 60 g rolled oats
  • 100 g whole milk
  • 5 blueberries, washed, slightly mashed, for garnishing (see tip)
Besin Değeri
şuna göre 160 g
Kalori
821 kJ / 195 kcal
Protein
6.1 g
Karbonhidrat
30 g
Yağ
4.5 g
Doymuş Yağ
1.6 g
Lif
4.6 g
Sodyum
0.1 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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