Egg White Coconut Omelette
TM6 TM5

Egg White Coconut Omelette
4.0 (2 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 20 - 30 g coconut sugar, to taste (see tip)
    veya raw cane sugar
  • 60 g desiccated coconut, plus 20-30 g toasted for serving (optional)
  • 200 g egg whites (approx. 6 medium eggs)
  • 300 g water
  • mixed fresh berries, for garnishing
  • edible flowers, for garnishing
  • maple syrup, for serving
Besin Değeri
şuna göre 1 portion
Kalori
706 kJ / 169 kcal
Protein
6.3 g
Karbonhidrat
20 g
Yağ
7.8 g
Doymuş Yağ
6.8 g
Lif
2.3 g
Sodyum
92 mg

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