Quick prawn laksa (Noni Jenkins)

Quick prawn laksa (Noni Jenkins)

4.8 173 değerlendirme

Hazırlık 10 dk

Toplam 25 dk

4 portions

Malzemeler

laksa paste (see Tips)
110 g
coconut oil
1 tbsp
coconut cream
400 g
water
150 g
tamarind paste (optional)
2 tsp
green beans cut into pieces (4 cm)
120 g
makrut lime leaves
3
Vegetable stock paste
2 tsp
broccoli florets 3-4 cm pieces
100 g
raw prawn meat (or with tails, see Tips)
400 g
fish sauce
20 g
fresh limes juice only
40 g
bean sprouts
150 g
spring onions/green onions finely sliced
2
fresh coriander leaves only
2 sprigs
fresh Thai basil roughly torn
2 sprigs
fried shallots (optional)
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1158.8 mg

Protein 28.2 g

Kalori 1902.5 kJ / 453 kcal

Yağ 32.7 g

Lif 6 g

Doymuş Yağ 23.7 g

Karbonhidrat 9.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Get Thermomix® Fit with Noni 15 Tarif
Avustralya ve Yeni Zelanda

Thermomix® Everyday 68 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Raw crunch salad (Noni Jenkins)

Raw crunch salad (Noni Jenkins)

10 dk

Crumb it up mix (Noni Jenkins)

Crumb it up mix (Noni Jenkins)

5 dk

Laksa paste (Noni Jenkins)

Laksa paste (Noni Jenkins)

10 dk

Lamb saag (Noni Jenkins)

Lamb saag (Noni Jenkins)

1sa 15 dk

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 dk

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20 dk

Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55 dk

Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)

25 dk

Spinach & mushroom quiche (Noni Jenkins)

Spinach & mushroom quiche (Noni Jenkins)

50 dk

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40 dk

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

40 dk

Grain-free granola (Noni Jenkins)

Grain-free granola (Noni Jenkins)

40 dk