Irish lamb stew

Irish lamb stew

4.2 41 değerlendirme

Hazırlık 10 dk

Toplam 6sa 20 dk

4 portions

Malzemeler

garlic cloves
3
fresh rosemary leaves only
3 sprigs
fresh thyme leaves only
3 sprigs
olive oil
30 g
bacon cut into small pieces (5 mm)
150 g
leek white part only, cut into pieces (2-3 cm)
150 g
celery cut into pieces (2-3 cm)
100 g
water
200 g
white wine
80 g
lamb neck fillet (see Tips)
900 g
salt
¼ tsp
ground black pepper
¼ tsp
dried bay leaves
3
Chicken stock paste (see Tips)
1 tbsp
pearl barley
60 g
carrots cut into rounds (approx. 1.5 cm)
200 g
potatoes peeled and cut into pieces (approx. 4 cm)
200 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1099.3 mg

Protein 55 g

Kalori 2427.9 kJ / 578.1 kcal

Yağ 29.4 g

Lif 6.9 g

Doymuş Yağ 9.3 g

Karbonhidrat 20.5 g

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