Cihazlar ve Aksesuarlar
Irish lamb stew
Hazırlık 10 dk
Toplam 6sa 20 dk
4 portions
Malzemeler
-
garlic cloves3
-
fresh rosemary leaves only3 sprigs
-
fresh thyme leaves only3 sprigs
-
olive oil30 g
-
bacon cut into small pieces (5 mm)150 g
-
leek white part only, cut into pieces (2-3 cm)150 g
-
celery cut into pieces (2-3 cm)100 g
-
water200 g
-
white wine80 g
-
lamb neck fillet (see Tips)900 g
-
salt¼ tsp
-
ground black pepper¼ tsp
-
dried bay leaves3
-
Chicken stock paste (see Tips)1 tbsp
-
pearl barley60 g
-
carrots cut into rounds (approx. 1.5 cm)200 g
-
potatoes peeled and cut into pieces (approx. 4 cm)200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1099.3 mg
Protein
55 g
Kalori
2427.9 kJ /
578.1 kcal
Yağ
29.4 g
Lif
6.9 g
Doymuş Yağ
9.3 g
Karbonhidrat
20.5 g
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Slow Cooking
10 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
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