Cihazlar ve Aksesuarlar
Rice paper rolls (Thermomix® Cutter)
Hazırlık 40 dk
Toplam 1sa
4 portions
Malzemeler
Jackfruit filling
-
garlic clove1
-
eschalots cut into halves3
-
peanut oil2 tsp
-
canned jackfruit in brine drained (approx. 300 g after draining - see Tips)1
-
Chinese five spice½ tsp
-
hoi sin sauce50 g
-
tamari1 tbsp
-
rice wine vinegar1 tbsp
-
tomato paste1 tbsp
-
Sriracha sauce2 tsp
-
arrowroot starch1 tsp
Vegetables
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)160 g
-
Lebanese cucumber unpeeled, ends removed1
-
carrot trimmed and peeled1
Assembly
-
rice paper roll wrappers12 sheets
-
rice vermicelli noodles100 g
-
fresh basil leaves only, cut into strips3 sprigs
-
fresh mint leaves only, cut into strips3 sprigs
-
fresh bean sprouts (optional)100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
632.9 mg
Protein
6 g
Kalori
1507.5 kJ /
360.3 kcal
Yağ
3.5 g
Lif
5.9 g
Doymuş Yağ
0.6 g
Karbonhidrat
79.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Light lunches and more with Thermomix® Cutter
16 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
All-in-one creamy vegetable pasta (Diabetes)
40 dk
Veggie & bean grain-free wraps (Thermomix® Cutter)
35 dk
Warm satay bowl
1sa 10 dk
Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)
30 dk
Rice paper rolls (Thermomix® Cutter, using modes)
1sa
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20 dk
Risoni salad with artichoke and feta
25 dk
Broccoli, chilli and pine nut spaghetti
40 dk
Vegan 'pulled pork'
20 dk
Roasted pumpkin and quinoa risotto
40 dk
Apple and whole banana loaf
1sa 10 dk
Spinach and chorizo filo pies
45 dk