Cihazlar ve Aksesuarlar
Creamy coconut chicken curry (TM6)
Hazırlık 15 dk
Toplam 30 dk
6 portions
Malzemeler
-
cauliflower cut into florets (approx. 4 cm)600 g
-
fresh ginger10 - 15 g
-
garlic clove1
-
fresh long green chillies trimmed and cut into halves, plus extra cut into slices for garnishing (optional)1 - 2
-
brown onion cut into wedges (3-4 cm)200 g
-
olive oil20 g
-
tandoori paste (see Tips)90 g
-
tomato paste30 g
-
water100 g
-
almond meal (see Tips)20 g
-
skinless, boneless chicken thighs cut into pieces (approx. 3 cm)500 g
-
salt1 tsp
-
coconut cream90 g
-
fresh coriander leaves only, torn into pieces, for garnishing6 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1025.3 mg
Protein
20.1 g
Kalori
1003.9 kJ /
239 kcal
Yağ
13.7 g
Lif
6.2 g
Doymuş Yağ
4.7 g
Karbonhidrat
6.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Pumpkin risotto with bacon
40 dk
Chocolate mousse
3sa 20 dk
Minestrone
40 dk
Custard
10 dk
Tandoori paste
5 dk
Cauliflower soup with bacon dust
35 dk
"Hug in a mug" chicken soup
30 dk
Cream of tomato soup
25 dk
Thai red chicken curry
30 dk
Beef ragu
1sa 25 dk
Paprika chicken with sour cream sauce
1sa 15 dk
Creamy potato mash
30 dk