Cihazlar ve Aksesuarlar
Creamy coconut chicken curry (TM6)
Hazırlık 15 dk
Toplam 30 dk
6 portions
Malzemeler
-
cauliflower cut into florets (approx. 4 cm)600 g
-
fresh ginger10 - 15 g
-
garlic clove1
-
fresh long green chillies trimmed and cut into halves, plus extra cut into slices for garnishing (optional)1 - 2
-
brown onion cut into wedges (3-4 cm)200 g
-
olive oil20 g
-
tandoori paste (see Tips)90 g
-
tomato paste30 g
-
water100 g
-
almond meal (see Tips)20 g
-
skinless, boneless chicken thighs cut into pieces (approx. 3 cm)500 g
-
salt1 tsp
-
coconut cream90 g
-
fresh coriander leaves only, torn into pieces, for garnishing6 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1025.3 mg
Protein
20.1 g
Kalori
1003.9 kJ /
239 kcal
Yağ
13.7 g
Lif
6.2 g
Doymuş Yağ
4.7 g
Karbonhidrat
6.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Thai red chicken curry and rice
40 dk
Creamy chicken curry and rice
45 dk
Murgh makhani (Butter chicken)
1sa 15 dk
Tandoori paste
5 dk
Shredded Lamb ragù
1sa 25 dk
Tex-Mex chicken casserole
45 dk
Creamy beef curry
1sa 15 dk
Shredded chicken satay pad Thai (Noni Jenkins)
40 dk
Chicken korma with cashews
30 dk
Chunky bolognese (Skinnymixers)
45 dk
"Fake-away" Mongolian Beef Noodles
35 dk
Creamy coconut chicken curry (open cooking)
30 dk