Cihazlar ve Aksesuarlar
Thai chicken sausage rolls (Diabetes)
Hazırlık 20 dk
Toplam 1sa 20 dk
6 portions
Malzemeler
-
wholemeal spelt flour220 g
-
makrut lime leaves veins removed4
-
egg1
-
water40 g
-
extra virgin olive oil60 g
-
spring onions/green onions trimmed and cut into quarters6
-
fresh coriander leaves only10 sprigs
-
Thai green curry paste (see Tips)80 g
-
canned cannellini beans no-added salt, rinsed and drained100 g
-
chicken mince500 g
-
fish sauce17 g
-
ground black pepper¼ tsp
Assembly
-
egg yolk lightly beaten1
-
tamari sauce½ tsp
-
sesame seeds1 tbsp
Salad
-
mixed salad leaves120 g
-
carrot peeled and grated120 g
-
eschalot finely sliced30 g
-
freshly squeezed lime juice20 g
-
rice bran oil20 g
-
Lebanese cucumber sliced1
-
fresh coriander leaves only, roughly chopped4 sprigs
-
ground black pepper to taste
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
618.3 mg
Protein
25.7 g
Kalori
1850 kJ /
443.3 kcal
Yağ
23 g
Lif
7.2 g
Doymuş Yağ
4.5 g
Karbonhidrat
31.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Thermomix® Cooking for Diabetes
72 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Brunch bread
1sa 15 dk
Pizza Margherita
2sa 10 dk
Chile con queso cob loaf
40 dk
Hot salmon and vegetable egg muffins
45 dk
Gluten free pizza dough
2sa
Mini bacon and vegetable frittatas
35 dk
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
1sa 30 dk
Bacon, cheese and tomato chutney muffin
45 dk
Fancy smoked salmon and dill cream muffin
45 dk
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)
1sa 30 dk
Rye Kaiser rolls
26sa 30 dk
Fugazza sliced onion pizza
2sa