Chicken Pizzaiola with Thermomix® Cutter

Chicken Pizzaiola with Thermomix® Cutter

3.2 18 değerlendirme

Hazırlık 10 dk

Toplam 50 dk

4 portions

Malzemeler

skinless chicken breast fillets (approx. 200 g each)
4
olive oil
2 tbsp
sea salt plus extra to season
½ tsp
fresh oregano leaves only, finely chopped
4 sprigs
½ tsp dried oregano
potatoes medium, peeled and cut into pieces that fit through feeder tube
4
garlic clove
1
brown onion (approx. 150 g), cut into halves
1
canned diced tomatoes
400 g
water
150 g
pitted Kalamata olives sliced
40 g
ground black pepper plus extra to taste
¼ tsp
broccoli broken into florets
150 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 449.4 mg

Protein 46 g

Kalori 2056.2 kJ / 491.5 kcal

Yağ 12.9 g

Lif 8.2 g

Doymuş Yağ 2.1 g

Karbonhidrat 48.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Complete layered meals 12 Tarif
Avustralya ve Yeni Zelanda

High Protein 12 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Beef Rendang

1sa 35 dk

Vegetarian sausage rolls with spelt pastry

1sa 40 dk

Korean beef bulgogi stir-fry with rice

1sa 50 dk

Steamed ginger pudding

3sa 5 dk

Vietnamese jackfruit rice paper rolls

1sa

Chinese greens with XO sauce

1sa 50 dk

Layered chocolate cappuccino cups

19sa 30 dk

Fragrant whole barbecued fish

2sa 50 dk

Marinated capsicum

55 dk

Blackberry meringue cake

3sa 55 dk

Wonton soup (vegetarian)

45 dk

Slow cooked beef with wasabi mash (Louise Keats)

29sa 45 dk