Cihazlar ve Aksesuarlar
Sautéed Vegetables with Broccoli Sauce (TM5)
Hazırlık 20 dk
Toplam 30 dk
2 portions
Malzemeler
Vegetables
-
carrots cut in400 g
wedges that fit in feeder -
courgette unpeeled, cut in325 g
wedges that fit in feeder -
apple unpeeled, cored, cut in75 g
wedges that fit in feeder
Broccoli Sauce
-
Parmesan cheese cut in pieces (2 cm)40 g
-
walnut, shelled60 g
-
leek40 g
-
olive oil35 g
-
broccoli florets cut in pieces200 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
white wine40 g
-
liquid vegetable stock90 g
-
garlic cloves unpeeled2
-
fine sea salt (isteğe bağlı)1 - 2 pinches
-
ground nutmeg½ tsp
-
double cream75 g
Zorluk
kolay
Besin Değeri şuna göre 2 portions
Sodyum
3521.7 mg
Protein
39.6 g
Kalori
6359.9 kJ /
1520.1 kcal
Yağ
115.2 g
Lif
26.9 g
Doymuş Yağ
32.9 g
Karbonhidrat
94 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slicing and Grating (TM5)
44 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Vegan Lentil Lasagne
2sa 20 dk
Roasted Sweet Potato and Broccoli Spelt Salad
1sa 15 dk
Bean Burgers with Pistou and Slaw
1sa 30 dk
Star Burgers
20sa 5 dk
Kelp Noodles in Marinara Sauce
20 dk
Dill Stuffed Peppers
5 dk
Vegetable Ramen
45 dk
Vegetable Consommé with Gnocchi
30 dk
Pasta with Beetroot Sauce and Feta Cheese
40 dk
Veggie Wellington
2sa
Palak Paneer
45 dk
Asparagus, Broccoli and Mushroom Rice
55 dk