
Cihazlar ve Aksesuarlar
Lamb Moussaka
Hazırlık 20 dk
Toplam 1sa 30 dk
8 portions
Malzemeler
Eggplant and mince layers
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water900 g
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eggplant (approx. 1.5), cut into round slices (0.5 cm)750 g
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sea salt2 ½ tsp
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olive oil plus extra for greasing30 g
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brown onion (approx. 150 g), cut into halves1
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red wine30 g
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canned chopped tomatoes400 g
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tomato paste1 tbsp
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ground black pepper½ tsp
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ground cloves¼ tsp
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ground cinnamon1 tsp
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lamb mince broken into pieces1000 g
Béchamel topping
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Parmesan cheese crust removed and cut into pieces (3 cm)170 g
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unsalted butter40 g
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plain flour40 g
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full cream milk500 g
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sea salt½ tsp
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ground black pepper2 pinches
Besin Değeri şuna göre 1 portion
Kalori
514 kcal /
2159 kJ
Protein
38.6 g
Yağ
34 g
Karbonhidrat
12.7 g
Lif
4 g
Doymuş Yağ
15.3 g
Sodyum
1150 mg