Wild Rice Pork Pilaf

Name: Wild Rice Pork Pilaf
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4 portions
Ingredients: 1 ½ oz oil; 2 garlic cloves; 18 oz pork loin; 4 - 6 pinches sweet paprika; 7 oz carrots; 7 ½ oz yellow onions; 1 oz fresh parsley, leaves only; 11 oz wild rice; 1 oz tomato paste; 25 oz water; ½ tsp ground cumin; ground black pepper; 1 ½ oz pitted prunes; 1 sprig fresh sage leaves; 2 sprigs fresh cilantro leaves

4.1 ( 14 değerlendirme )

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 10 dk

Toplam süre 1sa 10 dk

Servis miktarı 4 portions

Malzemeler

1 ½ oz oil divided
2 garlic cloves divided
18 oz pork loin boneless, cubed (1 in.), patted dry with paper towel, divided
veya 18 oz pork neck, boneless boneless, cubed (1 in.), patted dry with paper towel, divided
4 - 6 pinches sweet paprika divided
7 oz carrots cut into pieces
7 ½ oz yellow onions cut into pieces
1 oz fresh parsley, leaves only plus extra to garnish
11 oz wild rice pilaf blend
1 oz tomato paste
25 oz water
½ tsp ground cumin
ground black pepper to season, to taste
1 ½ oz pitted prunes
1 sprig fresh sage leaves
2 sprigs fresh cilantro leaves plus extra to garnish

Besin Değeri: şuna göre 1 portion
Kalori: 696 kcal / 2917 kJ
Protein: 36 g
Yağ: 28 g
Karbonhidrat: 68 g
Lif: 10 g
Doymuş Yağ: 8 g
Sodyum: 181 mg