Cihazlar ve Aksesuarlar
Chicken Meatballs in Marinara Sauce
Hazırlık 10 dk
Toplam 30sa
6 portions
Malzemeler
Meatballs
-
Parmesan cheese cut into pieces6 oz
-
whole milk2 oz
-
panko bread crumbs1 oz
-
4 oz yellow onionsred onions cut into pieces4 oz
-
garlic cloves2
-
fresh mixed herbs leaves only (parsley, basil and oregano)1 oz
-
large egg1
-
soy sauce1 tbsp
-
salt1 tsp
-
ground black pepper¼ tsp
-
18 oz ground turkey, broken into piecesground chicken broken into pieces16 - 18 oz
-
extra virgin olive oil to grease
Tomato Sauce
-
garlic cloves2
-
3 oz yellow onions, cut into wedgesred onions cut into wedges3 oz
-
extra virgin olive oil1 oz
-
crushed tomatoes (28 oz.), undrained1 can
-
salt1 tsp
-
ground black pepper¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1392.9 mg
Protein
27.8 g
Kalori
1355.4 kJ /
323.9 kcal
Yağ
18.3 g
Lif
3 g
Doymuş Yağ
7.5 g
Karbonhidrat
13.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Mushroom Spinach Phyllo Cups
1 godz. 10 min
Pork Tenderloin with Carrots and Pesto Potatoes
2 godz. 55 min
Maple Sweet Potato Soup with Parmesan Croutons
45 min
Creole Style Jambalaya
1 godz. 10 min
Spidey Chicken à la King
40 min
Chicken Coq au Vin (Betty)
2 godz. 15 min
Twice Baked Cheese Soufflés
1 godz. 25 min
Steak with Peppered Parmesan Sauce and Roquefort Potatoes
50 min
Greek Style Pork Stew
1 godz.
Chimichurri Roast Chicken
1 godz. 20 min
Persian Chicken and Rice
1 godz. 35 min
Sous-Vide Cod, Beet and Lemongrass Risotto
2 godz. 10 min