Cihazlar ve Aksesuarlar
Mixed veggie and cheddar egg muffins (6 months+)
Hazırlık 10 dk
Toplam 30 dk
12 pieces
Malzemeler
-
extra virgin olive oil to grease
-
cheddar cheese cut into pieces (2 cm)100 g
-
red capsicum cut into pieces40 g
-
carrots cut into pieces100 g
-
broccoli cut into florets60 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
eggs6
-
gluten free flour50 g
-
ground black pepper2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
95.4 mg
Protein
5.7 g
Kalori
367.3 kJ /
87.8 kcal
Yağ
5.3 g
Lif
0.8 g
Doymuş Yağ
2.4 g
Karbonhidrat
4.6 g
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Baby and toddler
30 Tarif
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