Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

4.2 61 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

12 pieces

Malzemeler

extra virgin olive oil to grease
cheddar cheese cut into pieces (2 cm)
100 g
red capsicum cut into pieces
40 g
carrots cut into pieces
100 g
broccoli cut into florets
60 g
fresh flat-leaf parsley leaves only
2 sprigs
eggs
6
gluten free flour
50 g
ground black pepper
2 pinches

Besin Değeri şuna göre 1 piece

Kalori 87.8 kcal / 367.3 kJ

Protein 5.7 g

Yağ 5.3 g

Karbonhidrat 4.6 g

Lif 0.8 g

Doymuş Yağ 2.4 g

Sodyum 95.4 mg

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Baby and toddler 30 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chicken bites (9 months+)

Chicken bites (9 months+)

35 dk

Kumara (sweet potato) bites (9 months+)

Kumara (sweet potato) bites (9 months+)

55 dk

Cheesy broccoli nuggets (12 months+)

Cheesy broccoli nuggets (12 months+)

45 dk

Toddler friendly granola bars (12 months)

Toddler friendly granola bars (12 months)

30 dk

Apple, date and banana porridge (first foods)

Apple, date and banana porridge (first foods)

15 dk

Pear, apple and sweet potato purée (first foods)

Pear, apple and sweet potato purée (first foods)

30 dk

Apple purée (first foods)

Apple purée (first foods)

20 dk

Banana and strawberry quinoa porridge (first foods)

Banana and strawberry quinoa porridge (first foods)

2sa 20 dk

Lamb and vegetable purée (first foods)

Lamb and vegetable purée (first foods)

30 dk

Beef and vegetable purée (first foods)

Beef and vegetable purée (first foods)

25 dk

Crunchy fish fingers (9 months+)

Crunchy fish fingers (9 months+)

30 dk

Banana pancakes with cinnamon yoghurt (9 months+)

Banana pancakes with cinnamon yoghurt (9 months+)

15 dk