Salt-free vegetable stock paste (6 months+)

Salt-free vegetable stock paste (6 months+)

4.3 (15 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 20 dk

Toplam süre 55 dk

Servis miktarı 370 g

Malzemeler

200 g celery stalk, cut into pieces
250 g carrot, cut into pieces
100 g onion, cut into quarters
100 g tomato, cut into quarters
150 g zucchini, cut into pieces
50 g fresh mushrooms, cut into halves
1 garlic clove
1 dried bay leaf (optional)
10 sprigs mixed fresh herbs, leaves only (eg parsley, basil, sage or rosemary)
15 g extra virgin olive oil

Besin Değeri: şuna göre 370 g
Kalori: 2116.9 kJ / 505.9 kcal
Protein: 13.8 g
Karbonhidrat: 82.9 g
Yağ: 20.4 g
Doymuş Yağ: 3.9 g
Lif: 33.8 g
Sodyum: 384.4 mg

Koleksiyonlarda

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