Cihazlar ve Aksesuarlar
Yellow duck curry (Adam D'Sylva)
Hazırlık 15 dk
Toplam 26sa 25 dk
4 portions
Malzemeler
Duck
-
soy sauce370 g
-
white peppercorns crushed1 tsp
-
caster sugar plus extra if needed60 g
-
duck marylands trimmed4
-
caster sugar to taste if needed
-
coconut milk (1 can)400 g
-
banana chilli trimmed and cut into pieces1
-
fresh kaffir lime leaves3
-
lemongrass white part only, bruised and roughly chopped1 stalk
-
dried chillies8
-
hot water to soak
Spice mix
-
coriander seeds washed1 tbsp
-
cumin seeds1 tsp
-
fennel seeds1 tsp
-
white peppercorns½ tsp
Yellow curry paste
-
red onion cut into pieces1
-
garlic cloves8
-
fresh coriander leaves and roots, scraped and cleaned70 g
-
piece fresh ginger peeled and cut into pieces4 cm
-
piece fresh turmeric peeled and cut into pieces4 cm
-
water plus extra if needed2 tbsp
Duck curry
-
coconut cream270 g
-
palm sugar shaved80 g
-
fish sauce to taste20 g
-
Chicken stock paste (see Tips)1 tsp
-
water100 g
-
fresh coriander leaves only, to garnish
-
fried shallots to garnish
-
cooked rice to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
5785.7 mg
Protein
61.9 g
Kalori
9363.4 kJ /
2237.9 kcal
Yağ
189.2 g
Lif
10.7 g
Doymuş Yağ
79.8 g
Karbonhidrat
66.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3sa 15 dk
Chinese-style beef stew
3sa 30 dk
Spicy chicken with fragrant coconut rice
1sa 45 dk
Beef Rendang
1sa 35 dk
Madurese chicken satay
1sa 30 dk
Swiss Rösti
9sa
Dashi - Japanese stock
45 dk
Green Goddess Avocado Cucumber Salad
20 dk
Cereal Prawns
30 dk
Tomahawk steak with porcini mustard rub
1sa 50 dk
Piri-piri spatchcock chicken
1sa 30 dk
Smoky bean and tomato bowl (Diabetes, TM6)
30 dk