
Cihazlar ve Aksesuarlar
Gwinganna mushroom pâté
Hazırlık 5 dk
Toplam 20 dk
4 portions
Malzemeler
-
garlic clove1
-
extra virgin olive oil20 g
-
fresh Swiss brown mushrooms cut into halves200 - 250 g
-
sunflower seeds70 g
-
Dijon mustard15 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Besin Değeri şuna göre 1 portion
Kalori
162.2 kcal /
678.8 kJ
Protein
5.2 g
Yağ
14.2 g
Karbonhidrat
6.4 g
Lif
2 g
Doymuş Yağ
1.6 g
Sodyum
75.6 mg