Cihazlar ve Aksesuarlar
Leek and Potato Soup With Soya or Beef Mince
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
-
garlic cloves2
-
onions quartered80 g
-
olive oil80 g
-
leeks white part only, sliced (1 cm)400 g
-
potatoes peeled, cut in pieces (2-3 cm)500 g
-
water900 g
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste2 heaped tsp
-
ground nutmeg to taste¼ - ½ tsp
-
ground black pepper½ tsp
-
soya mince200 g
-
sweet paprika2 tsp
-
ground cayenne pepper2 pinch
-
beef mince broken in pieces200 g
-
soy cream plus extra for drizzling150 g
-
fresh parsley leaves only, roughly chopped, for garnishing½ bunch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
105.4 mg
Protein
38.4 g
Kalori
2859.5 kJ /
683.4 kcal
Yağ
33.2 g
Lif
14.2 g
Doymuş Yağ
5.6 g
Karbonhidrat
56.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Free From
76 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Cannelloni with artichoke filling and tomato sauce
1sa 35 dk
Vitamin Smoothie
20 dk
Creamy White Beans and Leeks
20 dk
Amaranth Crispbread
1sa 15 dk
Spinach Soup and Pea Risotto with Prawns
30 dk
Potato and Celeriac Gratin
1sa 10 dk
Asparagus, Parmesan Rice and Lemon Sabayon Sauce; Berry Foam
Değerlendirme yok
Beetroot and Herring Open Sandwich (Smørrebrød)
50 dk
Coconut Creamed Kale
20 dk
Spinach potato soup with savoury egg custard
45 dk
Rye Bread Rolls- Bürli
12sa
Beetroot Soup, Horseradish Dumplings
1sa 15 dk