Vegetables and cashew nuts in peanut sauce with rice

Vegetables and cashew nuts in peanut sauce with rice

4.2 (13 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 15 dk

Toplam süre 45 dk

Servis miktarı 4 portions

Malzemeler

1550 g water
400 g carrots, unpeeled, cut in pieces (4 cm)
250 g white jasmine rice
200 g fresh mushrooms, cut in halves
150 g broccoli florets, cut in pieces (3 cm)
1 garlic clove
20 g vegetable oil
100 g peanut butter
10 g sugar
30 g soy sauce
½ tsp ground black pepper
10 g sesame oil
150 g red peppers, thinly sliced (approx. 0.5 cm)
50 g spring onions, cut in pieces (3 cm)
150 g roasted cashew nuts, salted

Besin Değeri: şuna göre 1 portion
Kalori: 3159.9 kJ / 755.2 kcal
Protein: 20.5 g
Karbonhidrat: 88.1 g
Yağ: 38.9 g
Doymuş Yağ: 6.9 g
Lif: 8.8 g
Sodyum: 762.5 mg

Koleksiyonlarda

Flexitarian Favourites 12 Tarif, Uluslararası

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