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Thai-style Fish Baked in Banana Leaves with Mixed Salad

Thai-style Fish Baked in Banana Leaves with Mixed Salad
4.2 6 değerlendirme
Hazırlık 30 dk
Toplam 1sa
4 portions
Ücretsiz kaydol

Malzemeler

Fish and Marinade
  • roasted peanuts, salted
    50 g
  • garlic cloves
    2
  • fresh lemon grass white part only, cut in pieces (approx. 3 cm)
    20 g
  • fresh makrut lime leaves (see tip)
    4
    5 g grated lime zest, (see tip)
  • coconut cream
    50 g
  • Thai red curry paste
    40 g
    40 g Thai yellow curry paste
  • red snapper fillets skin on (200-250 g each)
    4
    4 cod fillets, skin on (200-250 g each)
Salad
  • lime juice
    15 g
  • salt
    1 tsp
  • agave syrup
    40 g
  • cos lettuce cut in pieces (approx. 1 cm slices)
    200 g
  • cucumber sliced (approx. 3 mm)
    100 g
  • fresh coriander leaves roughly chopped
    10 g
  • fresh chillies thinly sliced (3 mm) (optional)
    1 - 2
  • cherry tomatoes halved
    100 g
  • fresh lemon grass white part only, thinly sliced (approx. 2 mm)
    10 g
Garnish
  • lime cut in wedges
    1
  • fresh coriander leaves roughly chopped
    10 g
  • fresh chilli (isteğe bağlı) thinly sliced (2 mm)
    1

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 763 mg
Protein 48 g
Kalori 1754 kJ / 419 kcal
Yağ 15 g
Lif 6.4 g
Doymuş Yağ 5.4 g
Karbonhidrat 28 g

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