Cihazlar ve Aksesuarlar
Cashew Nut Prawn Stir-Fry
Hazırlık 20 dk
Toplam 40 dk
2 portions
Malzemeler
-
raw prawns, peeled deveined (see tip)200 g
-
fine sea salt¾ tsp
-
rice wine1 Tbsp
-
cornflour1 Tbsp
-
oil30 g
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
dried shiitake mushrooms soaked until soft, cut in pieces (see tip)2
-
fresh beansprouts50 g
-
red peppers cut in pieces40 g
-
yellow peppers cut in pieces40 g
-
raw cashew nuts honey roasted (see tip)80 g
-
ground white pepper1 pinch
-
fresh coriander for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
24 g
Kalori
2100 kJ /
500 kcal
Yağ
36 g
Lif
4 g
Karbonhidrat
26 g
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