Cihazlar ve Aksesuarlar
Basic kimchi
Hazırlık 20 dk
Toplam 144sa 20 dk
1000 g
Malzemeler
-
Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds700 g
-
water2500 g
-
sea salt150 g
-
fish sauce or coconut aminos (see Tips)30 g
-
piece fresh ginger cut into slices10 g
-
garlic cloves peeled and cut into slices4
-
carrots cut into pieces2
-
pear cored and cut into slices1
-
spring onions/shallots trimmed and cut into thirds4
-
shiro (white) miso paste2 tbsp
-
chilli broad bean paste70 g
Zorluk
kolay
Besin Değeri şuna göre 1000 g
Sodyum
65023.4 mg
Protein
28.1 g
Kalori
2133.1 kJ /
509.8 kcal
Yağ
8.3 g
Lif
23.8 g
Doymuş Yağ
1.2 g
Karbonhidrat
94.2 g
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Avustralya ve Yeni Zelanda
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