Cihazlar ve Aksesuarlar
Kimchi
Hazırlık 10 dk
Toplam 149sa
710 g
Malzemeler
-
Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds700 g
-
filtered water2500 g
-
Himalayan salt150 g
-
garlic cloves3
-
piece fresh ginger peeled2 cm
-
apple cored and cut into quarters1
-
spring onions/shallots trimmed and cut into thirds5
-
ground cayenne pepper1 - 2 tsp
-
paprika1 - 2 tsp
-
tamari gluten free (see Tips)1 tsp
-
coconut sugar30 g
-
nori sheet torn into pieces1
-
warm water20 g
Zorluk
kolay
Besin Değeri şuna göre 710 g
Sodyum
59014.2 mg
Protein
14.8 g
Kalori
1538.7 kJ /
367.8 kcal
Yağ
3 g
Lif
15.7 g
Doymuş Yağ
0.2 g
Karbonhidrat
84.6 g
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