Cihazlar ve Aksesuarlar
Beef and cashew nut yellow curry
Hazırlık 5 dk
Toplam 25 dk
4 portion
Malzemeler
-
sesame oil45 g
-
beef fillet cut in strips (1 x 5 cm strips), dried with paper towels600 g
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
red onion sliced60 g
-
red capsicum julienned140 g
-
carrot julienned100 g
-
yellow curry sauce (see Tip)300 g
-
canned bamboo shoots slices227 g
-
roasted cashews to serve
-
spring onion/green onion cut into slices, to serve
-
fresh coriander leaves to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1004.1 mg
Protein
34.2 g
Kalori
2016.1 kJ /
481.9 kcal
Yağ
29.1 g
Lif
3.8 g
Doymuş Yağ
11.1 g
Karbonhidrat
21.7 g
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