
Cihazlar ve Aksesuarlar
Beef and cashew nut yellow curry
Hazırlık 5 dk
Toplam 25 dk
4 portion
Malzemeler
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sesame oil45 g
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beef fillet cut in strips (1 x 5 cm strips), dried with paper towels600 g
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garlic cloves2
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piece fresh ginger peeled3 cm
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red onion sliced60 g
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red capsicum julienned140 g
-
carrot julienned100 g
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yellow curry sauce (see Tip)300 g
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canned bamboo shoots slices227 g
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roasted cashews to serve
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spring onion/green onion cut into slices, to serve
-
fresh coriander leaves to serve
Besin Değeri şuna göre 1 portion
Kalori
481.9 kcal /
2016.1 kJ
Protein
34.2 g
Yağ
29.1 g
Karbonhidrat
21.7 g
Lif
3.8 g
Doymuş Yağ
11.1 g
Sodyum
1004.1 mg