Cihazlar ve Aksesuarlar
Pasta with Hearty Vegetable Sauce
Hazırlık 5 dk
Toplam 30 dk
4 portions
Malzemeler
Vegetable Sauce
-
extra virgin olive oil30 g
-
garlic clove1
-
onion quartered50 g
-
celery stalks cut in pieces (2 cm)60 g
-
carrot peeled, cut in pieces (2 cm)60 g
-
courgette cut in pieces (2 cm)60 g
-
aubergine cut in pieces (2 cm)60 g
-
tinned chopped tomatoes400 g
-
fresh basil leaves4
-
fine sea salt1 Tbsp
-
ground black pepper1 pinch
Pasta
-
short dried pasta (eg. penne)320 g
-
water1200 g
-
extra virgin olive oil10 g
-
fine sea salt1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2459.8 mg
Protein
11.5 g
Kalori
1878.3 kJ /
449.3 kcal
Yağ
13.3 g
Lif
5.5 g
Doymuş Yağ
2.3 g
Karbonhidrat
67.2 g
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