Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry

Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry

4.7 15 değerlendirme

Hazırlık 25 dk

Toplam 2sa 25 dk

4 portions

Malzemeler

Sous-vide Beef

beef flank steaks (approx. 400 g each, see tip)
2
fresh root ginger peeled, cut in round slices (2 mm)
30 g
garlic cloves
3
dark soy sauce
40 g
light soy sauce
50 g
toasted sesame oil
30 g
oyster sauce
1 Tbsp
brown sugar
2 tsp
ground cloves (isteğe bağlı) to taste
2 - 3 pinches
star anise
2
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
1400 g
lemon juice freshly squeezed (see tip)
30 g
1 tsp ascorbic acid powder
water cold, for cooling

Stir-fry Vegetables and Assembly

water plus 1½ Tbsp for mixing with cornflour
50 g
rice wine (see tip)
2 Tbsp
rice vinegar
2 Tbsp
cornflour
1 Tbsp
oil
3 Tbsp
onions halved then sliced in half-moon rings
100 g
tomatoes cored, quartered
150 g
peppers red or yellow, cut in pieces (2 cm)
150 g
spring onion thinly sliced (approx. 2 mm), for garnishing
1
sesame seeds for garnishing
jasmine rice for serving (see tip)

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1238 mg

Protein 47 g

Kalori 2437 kJ / 583 kcal

Yağ 36 g

Lif 3 g

Doymuş Yağ 9 g

Karbonhidrat 15 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Welcome to the World of Sous-vide 13 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

1sa 20 dk

Lemongrass Beef Salad

Lemongrass Beef Salad

30 dk

Chicken Strips with Tomato Mascarpone Sauce and Broccoli Salad; Fruit Sorbet

Chicken Strips with Tomato Mascarpone Sauce and Broccoli Salad; Fruit Sorbet

40 dk

Sous-vide Chicken Ballotine with Red Pepper Sauce

Sous-vide Chicken Ballotine with Red Pepper Sauce

2sa 10 dk

Seared Steak Rocket Salad

Seared Steak Rocket Salad

35 dk

Chinese Pork with Vegetables

Chinese Pork with Vegetables

1sa 20 dk

Korean Fried Chicken

Korean Fried Chicken

3sa 10 dk

Bibimbap (Beef Rice Bowl)

Bibimbap (Beef Rice Bowl)

1sa 25 dk

Moroccan Lamb with Chopped Salad

Moroccan Lamb with Chopped Salad

13sa 15 dk

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

1sa 5 dk

Mediterranean Chicken Wings with Herb Orange Rice

Mediterranean Chicken Wings with Herb Orange Rice

1sa

Curry Noodles with Pork

Curry Noodles with Pork

45 dk