Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

4.8 473 değerlendirme

Hazırlık 50 dk

Toplam 1sa 20 dk

4 portions

Malzemeler

Marinated Beef

sirloin steak thinly sliced (1 cm) against the grain (see tip)
550 - 600 g
carrots thinly sliced (5 mm) or julienned
100 g
onions thinly sliced (5 mm)
50 g
spring onions cut in 3 cm pieces then halved lengthways
40 g
garlic cloves
8
kiwi fruit peeled, quartered
1
soft brown sugar
35 g
dark soy sauce
60 g
sesame oil
30 g
ground black pepper
2 pinches

Rice and Assembly

water
1000 g
fine sea salt
1 ½ tsp
white long grain rice
300 g
sesame seeds for garnishing
spring onions thinly sliced (5 mm), for garnishing
2
kimchi for serving

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 41 g

Kalori 2654 kJ / 630 kcal

Yağ 18 g

Karbonhidrat 74 g

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