Kiwi and Raspberry Chia Pudding (No Added Sugar)

Kiwi and Raspberry Chia Pudding (No Added Sugar)

4.2 45 değerlendirme

Hazırlık 15 dk

Toplam 4sa 15 dk

6 portions

Malzemeler

coconut milk, light, tinned
400 g
honey
1 tsp
vanilla extract
½ tsp
chia seeds
50 g
fresh baby spinach
25 g
kiwi fruit peeled, halved
80 g
fresh raspberries
100 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 2.5 g

Kalori 447 kJ / 108 kcal

Yağ 7.5 g

Karbonhidrat 4.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Replacement Sugar 9 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Mango Chia Pudding

Mango Chia Pudding

4 Std. 10 Min

Green Smoothie Pancakes

Green Smoothie Pancakes

45 Min

Matcha Yoghurt with Simple Granola and Grapefruit

Matcha Yoghurt with Simple Granola and Grapefruit

25 Min

Hazlenut and Sunflower Spread

Hazlenut and Sunflower Spread

8 Std. 10 Min

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

35 Min

Sweet Potato Brownies

Sweet Potato Brownies

8 Std. 55 Min

Buckwheat Porridge

Buckwheat Porridge

25 Min

Five Grain Porridge with Cardamom and Cinnamon Drizzle

Five Grain Porridge with Cardamom and Cinnamon Drizzle

30 Min

Avocado and Cashew Chocolate Mousse

Avocado and Cashew Chocolate Mousse

5 Min

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3 Std. 20 Min

Chocolate Chia Pudding

Chocolate Chia Pudding

10 Min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20 Min