Monkfish and prawn soup

Monkfish and prawn soup

4.9 27 değerlendirme

Hazırlık 30 dk

Toplam 1sa

6 portions

Malzemeler

monkfish preferably with bone (see tips)
450 - 500 g
whole unpeeled prawns (see tips)
500 g
water
800 g
carrots cut in pieces
70 g
leek (white part only), cut in pieces
60 g
garlic cloves
3
extra virgin olive oil
50 g
brandy
50 g
crushed tomatoes, canned
200 g
white short-grain rice
1 tbsp
saffron threads
1 pinch
fish stock cube (for 0.5 l) (see tip)
1
1 tsp salt
red chilli sauce
8 drops

Zorluk

orta

Besin Değeri şuna göre 1 portion

Protein 18 g

Kalori 791 kJ / 189 kcal

Yağ 10 g

Lif 1 g

Karbonhidrat 5 g

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