Monkfish and prawn soup
TM6 TM5 TM31

Monkfish and prawn soup
4.9 (21 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 450 - 500 g monkfish, preferably with bone (see tips)
  • 500 g whole unpeeled prawns (see tips)
  • 800 g water
  • 70 g carrots, cut in pieces
  • 60 g leek (white part only), cut in pieces
  • 3 garlic cloves
  • 50 g extra virgin olive oil
  • 50 g brandy
  • 200 g crushed tomatoes, canned
  • 1 tbsp white short-grain rice
  • 1 pinch saffron threads
  • 1 fish stock cube (for 0.5 l) (see tip)
    veya 1 tsp salt
  • 8 drops red chilli sauce
Besin Değeri
şuna göre 1 portion
Kalori
791 kJ / 189 kcal
Protein
18 g
Karbonhidrat
5 g
Yağ
10 g
Lif
1 g

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