Arama
Salmon with Lemon Hollandaise, Asparagus and Rice
TM6

Salmon with Lemon Hollandaise, Asparagus and Rice
4.3 (162 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 34 ½ oz water, divided
  • 1 oz freshly squeezed lemon juice, plus 1 tbsp to drizzle
  • 8 oz unsalted butter, in pieces
  • 4 egg yolks, from large eggs
  • 1 tsp salt, divided, plus extra to season
  • 1 pinch ground black pepper, to taste, plus extra to season
  • 1 oz cilantro leaves
    veya 1 oz parsley leaves
  • 1 lemon, thin peel only, no white pith
  • 10 oz jasmine rice
  • 1 tsp onion powder
  • ½ tsp garlic powder
  • 12 oz asparagus, trimmed
    veya 12 oz broccoli florets
  • 16 oz salmon fillets, wild caught Alaskan (1¼ in. thick)
Besin Değeri
şuna göre 1 portion
Kalori
4153.1 kJ / 992.6 kcal
Protein
33.9 g
Karbonhidrat
67.3 g
Yağ
66.7 g
Doymuş Yağ
34.2 g
Lif
6.3 g
Sodyum
679.6 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Shrimp Scampi

Shrimp Scampi

(176)

40min

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

(79)

1h 5 min

Cod with Crispy Bacon and Parsley Potatoes

Cod with Crispy Bacon and Parsley Potatoes

(25)

40min

Avocado Tuna Salad

Avocado Tuna Salad

(51)

5 min

Wild Rice Pork Pilaf

Wild Rice Pork Pilaf

(14)

1h 10min

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

(41)

45 min

Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

(260)

35min

Maple and Mustard Salmon

Maple and Mustard Salmon

(54)

20min

Caprese Egg White Omelet

Caprese Egg White Omelet

(11)

20min

Shrimp Sauté

Shrimp Sauté

(48)

25min

Sausage Stuffed Mushrooms

Sausage Stuffed Mushrooms

(21)

1 godz. 20 min

Spicy Szechuan Shrimp and Broccoli

Spicy Szechuan Shrimp and Broccoli

(71)

40min