Cihazlar ve Aksesuarlar
Boosted Super Green Juice
Hazırlık 5 dk
Toplam 10 dk
2 portions
Malzemeler
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4 oz baby spinachbaby kale4 oz
-
Gala apple cored, quartered7 oz
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celery cut into pieces2 oz
-
cucumber cut into pieces4 oz
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green powder supplement or 2 tbsp Homemade Green Superfood Powder (see Tip)2 tbsp
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lemon flesh skin, pith and seeds removed1 oz
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fresh ginger peeled, in pieces1 - 2 inches
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ice cubes plus extra to serve2 oz
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alkaline water or 12 oz spring water12 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
142 mg
Protein
9.1 g
Kalori
567 kJ /
135.5 kcal
Yağ
1.4 g
Lif
5.4 g
Doymuş Yağ
0.3 g
Karbonhidrat
26.6 g