Cihazlar ve Aksesuarlar
Curried chicken salad wraps
Hazırlık 10 dk
Toplam 50 dk
6 portions
Malzemeler
-
water500 g
-
skinless chicken thigh fillet cut into thirds500 g
-
fresh coriander leaves only8 sprigs
-
spring onions/shallots white part only, cut into thirds2
-
toasted pine nuts50 g
-
raisins (optional - see Tips)25 g
-
mayonnaise (see Tips)200 g
-
curry powder (see Tips)2 tsp
-
ground turmeric½ tsp
-
salt for seasoning½ tsp
-
ground black pepper for seasoning¼ tsp
-
rocket leaves to serve
-
tortillas low carb or keto wraps of choice (see Tips)6
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
510.8 mg
Protein
20.9 g
Kalori
2129.5 kJ /
507 kcal
Yağ
42.9 g
Lif
7.1 g
Doymuş Yağ
6.9 g
Karbonhidrat
10.3 g
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