Cihazlar ve Aksesuarlar
Sticky sesame chicken
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
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olive oil for brushing
-
skinless chicken thigh fillet cut into pieces (3 cm - see Tips)800 g
-
jasmine rice250 g
-
water1000 g
-
salt2 tsp
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carrots (approx. 180 g), cut into thin slices (5 mm)2
-
sugar snap peas trimmed100 g
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egg1
-
cornflour (see Tips)3 tbsp
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paprika2 tsp
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ground black pepper½ tsp
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garlic cloves2
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rice wine vinegar30 g
-
honey60 g
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sweet chilli sauce20 g
-
tomato sauce (see Tips)60 g
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brown sugar30 g
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soy sauce (see Tips)50 g
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sesame seeds20 g
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spring onions/shallots trimmed and cut into thin slices, for garnishing2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2303.9 mg
Protein
45.9 g
Kalori
2983.8 kJ /
710.4 kcal
Yağ
19.7 g
Lif
5.6 g
Doymuş Yağ
4.6 g
Karbonhidrat
85.4 g
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