![Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen) Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/c9a73b25-8d33-416e-a97b-ff78b14d0f14/Derivates/8873c8b3-b1cf-4a38-b5a1-1b0c2bb32ead.jpg)
Uyumlu sürümler
Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)
Zorluk
Tariflerimizin çoğu kolaydır. Biraz daha fazla zaman ya da pişirme yeteneği gerektirenler orta veya ileri dereceli olarak sınıflandırılmıştır.
Hazırlama süresi
Bu yemeği hazırlamak için ihtiyacınız olan süre.
Toplam süre
Bu yemeği baştan sona hazırlamak için gereken süre: marine etme, fırınlama, soğutma vb. dahil
Servis miktarı
Bu, bu tarifin kaç kişilik olduğunu gösterir.
Malzemeler
Marinade
- 2 cm piece fresh galangal, peeled
- 2 cm piece fresh turmeric, peeled
- 1 stalk fresh lemongrass, white part only, cut into slices
- 1 garlic clove
- ½ tsp red curry powder (see Tips)
- 1 tbsp vegetable oil
- 1 tbsp fish sauce
Nuoc cham dressing
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed and deseeded if preferred
- 60 g fish sauce
- 60 g white vinegar
- 125 g unsweetened coconut water
- 2 tbsp caster sugar
- 2 tbsp lime juice
Green mango salad
- 50 g green mango, peeled and cut into julienne (5 mm)
- ½ pomelo, peeled and segmented (see Tips)
- 5 fresh perilla leaves, cut into slices (see Tips)
- 5 fresh Vietnamese mint leaves, cut into slices (see Tips)
Steamed fish
- 2 skinless sea bass fillets or other firm white fish fillets (approx. 100 g each)
- salt, to season
- 2 banana leaves (40 cm long), softened, see Tips
- 500 g boiling water
- 5 dried goji berries, rehydrated, for garnishing
- Besin Değeri
- şuna göre 1 portion
- Kalori
- 1499.2 kJ / 357 kcal
- Protein
- 25.6 g
- Karbonhidrat
- 34.1 g
- Yağ
- 11.6 g
- Doymuş Yağ
- 1.6 g
- Lif
- 6 g
- Sodyum
- 3827.7 mg
Alternatif tarifler
Thai Green Curry Paste
10min
White fish wrapped in banana leaves
2h 20min
Gado gado
1h
Quick prawn stir-fry
20 min
Bot chien (rice flour cake) with pickled vegetables
26 Std. 50 Min
Baked masala fish
1j 15 menit
Spiced almond eggnog
30 min
Steamed snapper, black beans and rice
1h 10 min.
Fish stock
35 min
Pho bo (Vietnamese beef and noodle soup)
2 Std.
Salmon kebabs with coriander chilli mayonnaise
50 dk
Spicy prawn salad (Brett McGregor)
30 min