Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

4.5 51 değerlendirme
Hazırlık 25 dk
Toplam 45 dk
6 portions

Malzemeler

Soup and Crispy Flatbread
  • blanched almonds
    100 g
  • garlic clove
    1
  • onions (approx. 200 g), quartered
    2
  • cauliflower (approx. 500 g), cut in florets, stem cut in pieces
    1
  • olive oil plus extra for drizzling
    30 g
  • vegetable stock paste, homemade vegan (see tip)
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), vegan, crumbled
  • almond milk
    600 g
  • water
    300 g
  • wheat flour tortillas vegan, cut in strips (3 cm)
    2
  • flaked almonds
    40 g
  • fine sea salt plus extra for sprinkling
    2 tsp
  • ground black pepper
    ½ tsp
  • ground nutmeg
    ¼ tsp
  • lemon unwaxed, finely grated zest and 15 g juice
    ½
  • lemon juice, freshly squeezed
    10 g
Herb Oil
  • fresh mixed herbs (e.g. flat-leaf parsley, basil, oregano), leaves only, (approx. 15 g)
    1 bunch
  • garlic clove
    1
  • olive oil
    40 g
  • fine sea salt
    ¼ tsp
  • sugar
    1 tsp

Besin Değeri şuna göre 1 portion

Kalori 374 kcal / 1568 kJ
Protein 10 g
Yağ 27 g
Karbonhidrat 18 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi


Bunları da beğenebilirsiniz...