Cihazlar ve Aksesuarlar
Feijoada (Bean and Meat Stew)
Hazırlık 10 dk
Toplam 1sa 10 dk
6 portions
Malzemeler
-
water1750 g
-
savoy cabbage, cut in stripspointed cabbage cut in strips600 g
-
garlic cloves2
-
onions quartered150 g
-
carrots cut in pieces (2 cm)150 g
-
tinned chopped tomatoes150 g
-
olive oil30 g
-
smoked bacon diced100 g
-
white wine150 g
-
dried bay leaf1
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each)2
-
dried red chilli1
-
pork belly, boneless and skinless sliced100 g
-
pork spare ribs250 g
-
1 smoked pork sausagefarinheira sausage1
-
chorizo sliced (approx. 100 g)½
-
black pudding (whole)200 - 250 g
-
tinned butter beans rinsed, drained1000 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
32 g
Kalori
3904 kJ /
934 kcal
Yağ
70 g
Karbonhidrat
38 g
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