Cihazlar ve Aksesuarlar
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
Hazırlık 20 dk
Toplam 1sa 45 dk
4 portions
Malzemeler
Meatballs
-
Parmesan cheese cut in pieces (2 cm)50 g
-
white bread torn in pieces100 g
-
fresh parsley leaves plus extra for garnishing10 g
-
fresh tuna cut in pieces (3-4 cm)400 g
-
toasted pine nuts55 g
-
ground cinnamon½ tsp
-
dried oregano1 tsp
-
medium eggs2
-
lemon finely grated zest and juice1
Sauce
-
olive oil plus extra for frying20 g
-
onions halved60 g
-
garlic cloves2
-
tinned peeled plum tomatoes (2 x 400 g tins)800 g
-
dried oregano1 tsp
-
sugar (isteğe bağlı)1 tsp
-
fine sea salt to taste
-
ground black pepper to taste
-
red wine vinegar (isteğe bağlı) to taste
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
36.2 g
Kalori
1931 kJ /
462 kcal
Yağ
23.9 g
Karbonhidrat
21.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Italian Kitchen
62 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Mixed Seafood Risotto
40 dk
Curried Cake with Coriander Chutney
1sa 10 dk
Aubergine and Potato Croquettes with Garlic Mayo
2sa
Aubergine Parmigiana - Parmigiana di melanzane
1sa
Shrimp Yakisoba
35 dk
Cucumber Soup with Prawn Skewers
35 dk
Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions
2sa 15 dk
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30 dk
Salmon Burger
2sa 20 dk
Red Pepper and Potato Tortillas with Olive Tapenade
35 dk
Prawn Saganaki
35 dk
Mushroom Risotto
30 dk