Arama
Pork with Spinach Lentils
TM6 TM5 TM31

Pork with Spinach Lentils
4.5 (33 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 200 g fresh baby spinach
  • 2 sprigs fresh rosemary, leaves only
  • 30 g olive oil, plus extra for frying
  • 70 g red onions, quartered
  • 70 g sun-dried tomatoes in oil, drained, halved
  • 2 tins lentils, rinsed, drained (2 x 400 g)
  • 150 - 250 g water
  • 500 g pork fillet, trimmed, sliced 1 cm
  • 1 Tbsp balsamic vinegar
  • ½ tsp fine sea salt, plus extra for seasoning pork
  • ¼ tsp ground black pepper, plus extra for seasoning pork
Besin Değeri
şuna göre 1 portion
Kalori
1547 kJ / 370 kcal
Protein
35.2 g
Karbonhidrat
14.9 g
Yağ
18.9 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Greek Style Pork Stew

Greek Style Pork Stew

(78)

30min

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

(128)

35min

Sautéed Pork with Cider

Sautéed Pork with Cider

(38)

55min

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

(12)

45min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

(33)

1h

Cod Soup with Crispy Bacon and Leeks

Cod Soup with Crispy Bacon and Leeks

(24)

45min

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

(20)

45min

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

(73)

55min

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

(39)

45min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

(79)

40min

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

(45)

55min

One-pot Moussaka

One-pot Moussaka

(141)

30min