Cihazlar ve Aksesuarlar
Lamb Spezzatino
Hazırlık 20 dk
Toplam 1sa 45 dk
4 portions
Malzemeler
-
fresh rosemary (approx. 10 cm long), leaves only3 sprigs
-
fresh thyme leaves only3 sprigs
-
fresh sage leaves5
-
onions quartered150 g
-
garlic cloves2
-
olive oil20 g
-
middle bacon diced (3 cm)70 g
-
lamb neck fillets cut in pieces (2-3 cm)750 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
carrots cut in pieces (1 cm)2
-
celery stalks cut in pieces (1 cm)2
-
2 Tbsp vegetable stock paste, homemademeat stock paste homemade2 Tbsp
-
tinned chopped tomatoes400 g
-
dry white wine200 g
-
water100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
44 g
Kalori
2479 kJ /
393 kcal
Yağ
43 g
Lif
4 g
Karbonhidrat
7 g
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