Tri-Colour Ginger Rice

Tri-Colour Ginger Rice

1.0 1 değerlendirme

Hazırlık 5 dk

Toplam 45 dk

5 portions

Malzemeler

water
1000 g
short-grained brown rice (Japonica rice), soaked overnight (approx. 480 g after soaking)
300 g
fresh ginger
5 slices
fresh galangal
5 slices
rock salt
⅘ tsp
beetroot juice (see tips)
2 tbsp
carrot juice (see tips)
2 tbsp
spinach juice (see tips)
2 tbsp
olive oil
3 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 5 g

Kalori 1213 kJ / 290 kcal

Yağ 10 g

Lif 2 g

Karbonhidrat 45 g

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