Chinese-style Stir-Fried Vegetables

Chinese-style Stir-Fried Vegetables

4.3 67 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

4 portions

Malzemeler

long red chilli halved, deseeded if desired
1
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm), to taste
10 - 15 g
peanut oil
30 g
mixed vegetables (e.g. cabbage, mushrooms, carrots, broccoli, red peppers), sliced (5 mm)
500 g
fine sea salt or to taste
1 pinch
oyster sauce to taste
1 - 2 tsp
soy sauce, to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 359.7 mg

Protein 3.7 g

Kalori 577.1 kJ / 137.9 kcal

Yağ 8 g

Lif 4 g

Doymuş Yağ 1.4 g

Karbonhidrat 13.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Chinese 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)

Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)

40 Min

Stir-Fried Vegetables

Stir-Fried Vegetables

15 Min

Stir-fried Vegetable Mixture

Stir-fried Vegetable Mixture

30 Min

Stir-fried Vegetables

Stir-fried Vegetables

10 Min

Stir-Fried Tofu in Hot Sauce

Stir-Fried Tofu in Hot Sauce

30 Min

Stir-fried vegetables

Stir-fried vegetables

10 Min

Prawn Stir-Fry with Rice and Vegetables

Prawn Stir-Fry with Rice and Vegetables

45 Min

Celery and Cashew Nuts

Celery and Cashew Nuts

20 Min

Curry Fish

Curry Fish

35 Min

Sambal Petai Prawns

Sambal Petai Prawns

20 Min

Egg Fried Rice

Egg Fried Rice

35 Min

Prawn and Fish Ball Soup with Ramen Noodles

Prawn and Fish Ball Soup with Ramen Noodles

35 Min