Cihazlar ve Aksesuarlar
Caprese hasselback chicken
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
boiling water1400 g
-
salt plus extra to season1 tsp
-
dried risoni pasta250 g
-
chicken breasts (approx. 200 g each), cut deep slits (1 cm apart) into each breast (do not cut all the way through)4
-
semi sun-dried tomato strips in oil (oil reserved for drizzling)18 - 20
-
fresh mozzarella cut into thin slices (5 mm), then cut into halves100 g
-
ground black pepper to season
-
basil pesto (see Tip), plus extra to serve (optional)2 tbsp
-
asparagus trimmed and cut into pieces (4 cm)2 bunches
-
cherry tomatoes200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
380.2 mg
Protein
63.5 g
Kalori
2584 kJ /
615.2 kcal
Yağ
13.5 g
Lif
8.4 g
Doymuş Yağ
4.9 g
Karbonhidrat
54.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in a Flash
91 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Lamb shanks with risoni and feta
3ωρ. 50 λεπτ.
Chicken and pesto risoni
35 λεπτ.
Lamb and feta meatballs
30 λεπτ.
Pork cannelloni with vegetable sauce
1ωρ.
Meatballs with white wine mushroom sauce
35 λεπτ.
Chilli chicken with corn and avocado cream
35 λεπτ.
Paprika chicken with creamy paprika sauce
40 λεπτ.
Pork meatballs with couscous
50 λεπτ.
Sour cream and chicken enchiladas
1ωρ. 10 λεπτ.
Remoulade chicken with prosciutto potatoes
40 λεπτ.
Greek lamb rolls with yoghurt dressing
40 λεπτ.
Chicken picadillo cups
40 λεπτ.